15 - How to Survive Your Luteal Phase… Just

Feral in your luteal phase like me? This episode breaks down 11 unconventional ways to make sure this phase doesn’t rule your happiness, mood and decision making. If you’re luteal right now, you’ll hear a step-by-step guide on what you can do TODAY to feel better no matter how much time you have to spare.You’re not a b*tch, you’re just luteal.1:21 - Navigating the Challenges of the Luteal Phase9:30 - 10 (actually, 11!) Tips for Surviving the Luteal Phase 20:11 - Luteal Phase Game Plan [email protected]