15: I’m Not Good Enough: How My Inner-Child Wounds Fuelled My Perfectionism episode artwork

EPISODE · Sep 30, 2025 · 51 MIN

15: I’m Not Good Enough: How My Inner-Child Wounds Fuelled My Perfectionism

from Higher Self Mastery · host Dharmi Schumacher

A candid story about worth, approval and integrity: how “I’m not good enough” fed perfectionism, paralysis and shame.A candid personal story about self-worth, approval seeking and integrity: how “I’m not enough” scripts led to creative paralysis, procrastination and shame.We all carry stories from childhood that quietly shape the way we show up as adults. In this episode, I’m sharing one of mine.For me, the core wound was the belief: “I’m not good enough.” It’s a story that crept into my coaching business through perfectionism, resistance, and a deep pull for external validation.This isn’t a polished success story. It’s a raw reflection on:How childhood dynamics can fuel patterns of over-delivering and self-doubtThe shame that comes from being out of integrity with your own wordWhy growth is rarely linear, and what it means to keep meeting the same wound in new waysPerfectionism takes many forms: missed promises, constant over-delivering, or simply never feeling like you measure up. If that sounds familiar, you’ll recognise yourself in this story.My hope is that you’ll feel less alone, and see that being human, imperfect, and still in process is part of the path to wholeness.Tune in to hear the full journey.UPCOMING EVENTSA Sacred Threshold | 23 September 🍂September has a way of switching us back on. The diary fills, routines return, and suddenly you’re back to remembering, organising, responding and holding more than you meant to.A Sacred Threshold is three hours to step out of that pace before autumn carries you with it.A space to be fed, held and on the receiving end for a change. To release what you don’t want to carry forward, reconnect with what actually sustains you, and create a personal anchor to return to when life begins to feel full again.Leave feeling steadier, more spacious and clearer about how you want to move through the season ahead.23 Sept | 6–9pm | BWB The Collective | £44Book your place here

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

Embed this episode

A candid story about worth, approval and integrity: how “I’m not good enough” fed perfectionism, paralysis and shame. A candid personal story about self-worth, approval seeking and integrity: how “I’m not enough” scripts led to creative paralysis, procrastination and shame. We all carry stories from childhood that quietly shape the way we show up as adults. In this episode, I’m sharing one of mine. For me, the core wound was the belief: “I’m not good enough.” It’s a story that crept int...

Distinct summary based on available episode metadata or transcript content.

Ready to play

15: I’m Not Good Enough: How My Inner-Child Wounds Fuelled My Perfectionism

0:00 51:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Inglorious RBG Robyn Brooke Inglorious RBG is a podcast where no topic is off limits. Robyn gets personal in interviews with friends, family, and special guests about life experiences, including: self-growth and exploration, dating and relationships, finding your "path", and taking risks. Life is a winding road, and we’re embracing all the glorious, and inglorious moments it has to offer. Explicit Bitter Grace: A Path to Conscious Living Anne Marie P. Johnson Bitter Grace is a lifestyle brand that guides people towards self-congruency and authenticity. We share stories, knowledge, and tools that empowers each of us to heal and expand our self-image so we can create and live the life we love. Explicit The Inspire RN Podcast Kate Avery Are you a busy mom working in medicine, who is struggling to figure out what you want to do? How do you get over burnout? How do you get clear on what your goals are? How do you move forward and achieve your goals? Can I even start a business? What is an entrepreneur? Is it time to quit your day job and go all in on my dream job?Do you know what the key is to pursue your dreams and figure out what you want? Finding yourself again and listening to what you want. Whether you're looking to start a new career, or just find better balance in your life, this is the show for you. The Inspire RN podcast will help you figure out exactly what you want and help you create the optimal roadmap to achieving these goals. Come sit down and hang with your nursing tribe for some weekly self-care. This is self-development made for nurses by nurses. You can pursue your dreams and achieve your goals. Let us help you gain clarity and focus on your dreams, so you can finally live the life of your dreams. Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit

Frequently Asked Questions

How long is this episode of Higher Self Mastery?

This episode is 51 minutes long.

When was this Higher Self Mastery episode published?

This episode was published on September 30, 2025.

Can I download this Higher Self Mastery episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!