EPISODE · Sep 20, 2021 · 44 MIN
15: Improvement Season Approach: What Is Right For You?
from Elev8 · host Kait Willett
Today I am joined by Alicia Nance Owner of Team Vigor to talk about her improvement season experiences. Going from strict and diligent reverses previously to utilizing more of a recovery diet approach this year. There's a lot of guidance and perspective in here that may resonate with you, get ready for this bikini girl chat! My Instagram Apply For Coaching: Website Alicia's Instagram
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15: Improvement Season Approach: What Is Right For You?
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