15 Impulse deinen Vagus zu aktivieren - Stressregulierung und Selbstheilung

from KörperSprachen - ein trauma-und stresssensibler Podcast · host Lara Laurien

In dieser Folge erfährst du wie wir über unseren Vagusnerv und die Nebennieren unser Stressniveau senken und unsere Selbstheilung aktivieren. 15 ganz konkrete Impulse, die ich mit dir teilen möchte.

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This episode is 31 minutes long.

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This episode was published on February 6, 2024.

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