EPISODE · Jul 10, 2025 · 57 MIN
15- Internal Family Systems... The Follow Up
from Can We Interest You In...? · host CanWeInterestYouIn...?
Erin Boreo is back! Charlotte and Patti report on their Internal Family Systems (IFS) homework--reading and listening to Richard Schwartz's book, No Bad Parts, and listened to episodes of the podcasts The One Inside: An Internal Family System Podcast and Purely IFS.We discuss how our parts showed up in different ways in the homework, in our lives, and even our art! How does the popularity and language of IFS bring out our skeptical parts?[24:00-34:00] And then...Erin guides us (and you) through a meditation from No Bad Parts. We share what comes up for us before moving into a review of the accessibility of IFS.Interested in trying IFS therapy? Find therapists in your area on Psychology Today, IFS Institute, TherapyDen or Open Path. If you're in the Denver area, Erin is on Psychology today and accepting new clients.Some other ways to engage in IFS on your own are through podcasts, YouTube, and apps, including Insight Timer.Logo design: Marielle MartinSong: Upbeat Drums with Stomps and Claps by music_for_videoBlueSky: @canweinterestyouin.bsky.socialInstagram: @canweinterestyouinEmail us your interests! [email protected]: CanWeInterestYouIn.com
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Erin Boreo is back! Charlotte and Patti report on their Internal Family Systems (IFS) homework--reading and listening to Richard Schwartz's book, No Bad Parts [https://www.thriftbooks.com/w/no-bad-parts-how-the-internal-family-systems-model-changes-everything_richard-schwartz-phd/26988904/item/45661860/?utm_source=google&utm_medium=cpc&utm_campaign=us_shopping_zombies_hvs_21811042479&utm_adgroup=&utm_term=&utm_content=717524850233&gad_source=1&gad_campaignid=21811042479&gbraid=0AAAAADwY45gyx8-V16UCNiYIO0iDbbJiD&gclid=CjwKCAjwprjDBhBTEiwA1m1d0htR57tWzJv540VODZ6wMW5XmLoKhu_tZMU7mmXaXPCRdHEQhK7x0hoCT9UQAvD_BwE#idiq=45661860&edition=57624496], and listened to episodes of the podcasts The One Inside: An Internal Family System Podcast [https://theoneinside.libsyn.com/] and Purely IFS [https://open.spotify.com/show/6HMBPVBbwR6BhrAnAGFDTr?si=e8b3d28ea9aa4e41]. We discuss how our parts showed up in different ways in the homework, in our lives, and even our art! How does the popularity and language of IFS bring out our skeptical parts? [24:00-34:00] And then...Erin guides us (and you) through a meditation from No Bad Parts. We share what comes up for us before moving into a review of the accessibility of IFS. Interested in trying IFS therapy? Find therapists in your area on Psychology Today [https://www.psychologytoday.com/us/therapists], IFS Institute [https://ifs-institute.com/practitioners], TherapyDen [https://www.therapyden.com/] or Open Path [https://openpathcollective.org/find-a-clinician/]. If you're in the Denver area, Erin is on Psychology today and accepting new clients. Some other ways to engage in IFS on your own are through podcasts, YouTube, and apps, including Insight Timer. [https://insighttimer.com/guided-meditations] Logo design: Marielle Martin Song: Upbeat Drums with Stomps and Claps by music_for_video BlueSky: @canweinterestyouin.bsky.social [https://bsky.app/profile/canweinterestyouin.bsky.social] Instagram: @canweinterestyouin [https://www.instagram.com/canweinterestyouin/?utm_source=ig_web_button_share_sheet] Email us your interests! [email protected] Website: CanWeInterestYouIn.com
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15- Internal Family Systems... The Follow Up
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