15. Interrupting Negative Self-Talk and Seeking Joy with Sydney Weiss

We have a special guest for today who will share with us a unique strategy to find our very own joys in life. Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, telling heartfelt stories on self-love, joy, connection, wellness, and spirituality. The podcast offers a fresh perspective, “aha!” moments, laughs, and stories, and wisdom that will help us on our ongoing journey toward growth, empowerment, and self-love. Let’s listen to Sydney and learn the art of interrupting negative self-talk to find the joys we deserve in this world.Disclaimer: This podcast contains affiliate links! That means if you purchase from the companies we promote using the links we provide, we receive a small commission. Thank you for your support! You can see our full affiliate disclosure here. [00:01 - 07:42] Opening Segment Let’s get to know Sydney Weiss Sydney talks about her podcast. Link below The power of self-reflection and storytelling [07:43 - 14:59] Moments of Pause  Happiness is an option See our link below to know why The silver linings brought by interrupters A life-changing 9-month journey How to find joy in the world?  [15:00 - 23:04] A Game of Patience A life advice you don’t want to miss! Sydney’s other advice to get extra motivation in life Paying attention to mental chatters [23:05 - 33:33] A Required Interruption  Don’t miss Sydney’s tricks to interrupt harmful thoughts! Managing the meanings of things happening to us Visit Sydney’s Joy Corner Link below Buy from our affiliate partner Link below [33:34 - 38:51] The Roles to Take We talk about the Conspiracy of Goodness The role you play in online spaces The role you can take in social change [38:52 - 50:31] The Difference of Jo