15. Is it urgent or important?
from The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies Hosted by JENNIFER JEFFERIES
We live in a day and age where everything is expected instantly, and it’s causing us enormous amounts of stress and pressure. In this episode, Jen shares one of her stress minimising strategies; a simple question helps her assess the priority of the tasks and activities in her day and determine whether it needs to be done now, later or by someone else.
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This episode is 8 minutes long.
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This episode was published on September 28, 2020.
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