#15 - Jake Murphy Nutrition - Understanding Nutrition & Setting yourself up for Success

from The Eanna McNamara Podcast. · host Eanna McNamara

In this episode, I have Jake Murphy Nutrition on to talk all things nutrition, training and setting yourself up for success every day. We talk about nutrition misconceptions, what to do when you overeat and how to prevent snacking in between meals. If you enjoyed this, let us know! You can find Jake on instagram @JakeMurphyNutrition Thanks for listening

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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#15 - Jake Murphy Nutrition - Understanding Nutrition & Setting yourself up for Success

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