15. James Hobart | It's all about who you do it with

You may recognize James Hobart from the CrossFit.com demo videos, he moves like an angel.  But in addition to being one of the world's fittest human beings, he is also one of the best coaches.  As a flowmaster on the CrossFit Seminar Staff, James has traveled the world teaching the CrossFit methodology. In today's episode James gives actionable advice on how to improve as a coach, as well as some of the best and worst things he has done in his own coaching development.  James also has an incredible sense of humor and this episode will not only leave you better prepared to coach others but you'll get some great laughs in as well. You can find James on Instagram @jameshobart and be sure to check out thehamplan.com