#15 Je hebt niet meer wilskracht nodig

from Eat & Train de Podcast · host Laura Bleeker

In deze to the point aflevering leg ik je uit waarom je niet meer wilskracht nodig hebt. Wilskracht is wat je er doorheen sleept als je wil afvallen door middel van een dieet of menuplan. Wil je afvallen en de kilo's eraf hóuden, dan zul je iets anders moeten doen. In deze aflevering leg ik je uit hoe dat zit.

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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#15 Je hebt niet meer wilskracht nodig

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