#15: KAI VAN BODHI - Peak Performance, Adaptation & Longevity

from LIFESTYLE MEDICINE · host Gray Estrada

Kai Van Bodhi is a pioneer in the field of Holistic Medicine integrating both Ancient Alchemy and Modern Neuroscience into a complete and accessible pathway to unlocking human potential. Holding a masters degree in Oriental Medicine he is an artful teacher of meditation, tai-chi, qigong and mind-body exercise. This episode revolves around peak performance and how to practice and maintain it.

Episode metadata supplied by the publisher feed · Published May 16, 2019

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What this episode covers

In this episode, I talk with Kai Van Bodhi and we discuss peak performance, health and why it matters for everybody. These tenets apply to everybody, regardless of our job standing, social interactions and daily living routines.

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#15: KAI VAN BODHI - Peak Performance, Adaptation & Longevity

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