15 - Kami Banks - Be the Person that Masters Mindset, Fitness, and Nutrition

In today’s episode, we’re joined by Kami Banks. She works with moms who want to live a full life by helping them figure out their nutrition, health, and minds. Kami believes that life doesn’t have to stop in high school! Here’s what to expect from this episode: How Kami carried on her mom’s legacy after she passed away.  Her intense preparation for an Ironman Triathlon. Setting healthy examples for kids through sports, nutrition, and habits.  Kami’s journey towards being a raw food chef. What’s her diet like? Exploring the world of whole foods and plant-based diets.  Being a pillar of support for busy moms through fitness and community.  And much more! Connect with Kami: Website: https://kamibanks.com Instagram: https://www.instagram.com/kamibankscoaching/ Connect with Anne at: Website: https://bethepersonco.com/ Instagram: https://www.instagram.com/annerandallotf/ Facebook: https://www.facebook.com/anne.kenyonrandall LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/ Go to Italy with us!! https://yogando.style/italy-wellness-getaway/