15: Katherine Woodward Thomas - The 4 Obstacles To Finding Love and How To Overcome Them

"It is a mistake to think that the obstacles to finding love are outside of ourselves." Episode Summary: Katherine Woodward Thomas is a coach trainer, licensed marriage therapist and best-selling author of Calling in "The One:" 7 Weeks to Attract the Love of Your Life. In this episode, she shares with us her profound wisdom on how our core beliefs can get in the way of finding love in our life. She explains where these core beliefs come from, how they affect our interactions with ourselves and others, and how to shift them to create happy, healthy relationships. Some Questions I Ask: Is there just one person, one soulmate? What are some of the biggest mistakes people make when it comes to finding love? What are the steps for someone to move away from old dynamics in relationships? Where are you carrying resentment in your life? What was your part in it? What are the stories we tell ourselves? Things You Will Learn: How to learn to love yourself before you can love another. How to become aware of codependent behaviors and how to move through it. How our core beliefs drive the way we run our lives. The ways in which we perpetuate our stories the prevent us from attracting love in our lives. How conflict in a relationship is actually a really good thing. How to shift the belief that we are alone.