#15 Katie Samma - Mind-Heart Evolution: Connecting More Deeply to Ourselves and the World

Katie Samma is a mindfulness meditation teacher, coach, and wellbeing coordinator with over a decade of experience in education. Driven by a lifelong fascination with the human mind, she is passionate about empowering children, teenagers, and adults through mindfulness, self-inquiry, and Positive Psychology. Currently completing her certification with Tara Brach and Jack Kornfield, Katie carefully blends ancient Buddhist wisdom with modern psychological insights to facilitate deeper self-understanding and a greater sense of contentment. Through her service, mind-heart evolution, she offers workshops and individual sessions, guiding others in cultivating self-awareness and connecting with their true nature. Her greatest hope is for our collective “waking up, together,” fostering a more compassionate and connected world.In this episode, Katie shares her journey from traditional education to the transformative world of mindfulness and self-inquiry. She explores the power of mindset, emotional awareness, and radical presence—revealing how small shifts in language and attention can reshape our inner and outer worlds.From teaching mindfulness to children to guiding adults through unlearning and deep reflection, Katie’s insights offer a fresh perspective on conscious living. Whether you're a parent, educator, or seeker, this conversation will inspire you to slow down, tune in, and walk the path of awareness—together.Explore more of Katie’s work:website: https://mind-heartevolution.com/instagram: @mindheart.evolutionListeners can schedule a complimentary consultation to explore essential elements of their personal blueprint and unique journey toward self-discovery, mindfulness, and inner freedom.LISTEN / SUBSCRIBE TO THE PODCASTYouTube: http://youtube.com/@soulplaycollectiveSpotify: https://open.spotify.com/show/5icEbjpZncymw6w0ksEWcbApple Podcasts: https://podcasts.apple.com/podcast/id1726862361Instagram: https://www.instagram.com/soulplay.collectiveFacebook: https://www.facebook.com/profile.php?id=61554106794895NEW TO SOUL PLAY?If you want to know more, visit our website:https://www.soulplaycollective.com/