15. Keeping up with the boys with Peta Thompson

What this episode covers

This week I chat with Peta Thompson, a skydiving yoga instructor who after years of drinking to keep up with the boys has given up the booze. We talk about limiting self talk, being a better friend, epic hangovers, the freedom in vulnerability and tapping in to the feminine. Peta has transformed her life and is now living in Canada. She lives a healthy life as a yoga and mediation teacher. Peta has meditation practices available on the Input Timer ap if you would like to hear her do her thing.The How I Quit Alcohol playbook is now available for pre-order. Go to our website to find out more www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of How I quit alcohol?

This episode is 44 minutes long.

When was this How I quit alcohol episode published?

This episode was published on September 19, 2020.

What is this episode about?

This week I chat with Peta Thompson, a skydiving yoga instructor who after years of drinking to keep up with the boys has given up the booze. We talk about limiting self talk, being a better friend, epic hangovers, the freedom in vulnerability...

Can I download this How I quit alcohol episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.