#15 | Kellie Finlayson - 4+ Years *Thriving* With Stage 4 Cancer episode artwork

EPISODE · Jun 9, 2026 · 1H 6M

#15 | Kellie Finlayson - 4+ Years *Thriving* With Stage 4 Cancer

from Talk Therapy

Thank you for being here ❤️This episode touches on cancer, terminal illness and discussions around mortality. If today isn't the day for this one, honour that. We are sending you so much love. 🤍This is the most powerful conversations I have ever had on Talk Therapy. My friend of 15 years, Kellie Finlayson - bestselling author, keynote speaker, mum and truly one of the most extraordinary humans I know, sat down with me to share her story.Kellie was diagnosed with stage four bowel cancer just three months postpartum. She has been living with that diagnosis for almost four years. And if you met her on the street, you would never know.This episode is not about Kellie's diagnosis, it's about how she chooses to show up when life gave her no choice.We get into:Kellie's diagnosis - what led to it, what was missed and the seven years it took to get answersBeing three months postpartum and receiving a terminal diagnosisWhy her daughter Sophia is the only reason she gets out of bed on the hardest daysWhat support actually looks like - and why the people closest to her forget she has cancerBeing called Belle Gibson 2.0 and told she should be in jail - and why she finds it hilariousThe waterfall analogy that will change the way you think about resilience foreverWhy she never plays the cancer card - even when she absolutely couldChoosing to travel, live and say yes - with stage four cancer and half a lungHow to advocate for yourself when doctors dismiss youWhat she would say to anyone sitting in a waiting room right now not being taken seriouslyWhy the people who have been through the hardest things are always the ones still showing upKellie is proof that you can be in the trenches of the hardest thing imaginable and still choose to find the light. Not because it is easy. Because it is the only option worth choosing.Go follow Kellie and get her book - links below. And if you know someone who needs to hear this today, please share it with them. This one could change someone's life. 🤍Tag me in your stories (@christinapengilly) & share this episode with someone who needs it 💌Follow Kellie on Instagram - Here"There Must Be More" Kellie's best selling book - Linked⁠📲 Instagram 🤳🏼 Personal YouTube ❤️ Talk Therapy YouTubeEpisodes drop weekly on Wednesdays. See you next week! xx

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

Thank you for being here ❤️This episode touches on cancer, terminal illness and discussions around mortality. If today isn't the day for this one, honour that. We are sending you so much love. 🤍This is the most powerful conversations I have ever had on Talk Therapy. My friend of 15 years, Kellie Finlayson - bestselling author, keynote speaker, mum and truly one of the most extraordinary humans I know, sat down with me to share her story.Kellie was diagnosed with stage four bowel cancer just three months postpartum. She has been living with that diagnosis for almost four years. And if you met her on the street, you would never know.This episode is not about Kellie's diagnosis, it's about how she chooses to show up when life gave her no choice.We get into:Kellie's diagnosis - what led to it, what was missed and the seven years it took to get answersBeing three months postpartum and receiving a terminal diagnosisWhy her daughter Sophia is the only reason she gets out of bed on the hardest daysWhat support actually looks like - and why the people closest to her forget she has cancerBeing called Belle Gibson 2.0 and told she should be in jail - and why she finds it hilariousThe waterfall analogy that will change the way you think about resilience foreverWhy she never plays the cancer card - even when she absolutely couldChoosing to travel, live and say yes - with stage four cancer and half a lungHow to advocate for yourself when doctors dismiss youWhat she would say to anyone sitting in a waiting room right now not being taken seriouslyWhy the people who have been through the hardest things are always the ones still showing upKellie is proof that you can be in the trenches of the hardest thing imaginable and still choose to find the light. Not because it is easy. Because it is the only option worth choosing.Go follow Kellie and get her book - links below. And if you know someone who needs to hear this today, please share it with them. This one could change someone's life. 🤍Tag me in your stories (@christinapengilly) & share this episode with someone who needs it 💌Follow Kellie on Instagram - Here"There Must Be More" Kellie's best selling book - Linked⁠📲 Instagram 🤳🏼 Personal YouTube ❤️ Talk Therapy YouTubeEpisodes drop weekly on Wednesdays. See you next week! xx

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

#15 | Kellie Finlayson - 4+ Years *Thriving* With Stage 4 Cancer

0:00 1:06:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Humanizing Change Tremendousness Join us each episode as we talk with innovators in their respective fields about their unique journeys and how they humanize change in their own work, right here, on Humanizing Change. AI Erik's Podcast Audio Erik Conn The AI News Podcast where we talk AI. NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of

Frequently Asked Questions

How long is this episode of Talk Therapy?

This episode is 1 hour and 6 minutes long.

When was this Talk Therapy episode published?

This episode was published on June 9, 2026.

What is this episode about?

Thank you for being here ❤️This episode touches on cancer, terminal illness and discussions around mortality. If today isn't the day for this one, honour that. We are sending you so much love. 🤍This is the most powerful conversations I have ever...

Can I download this Talk Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!