#15: Leaning Into Discomfort - Cold Showers, Affirmations, and the Key to Creative Growth

Do you find yourself getting distracted easily when trying to complete creative tasks? One moment you're writing, or drawing, or songwriting, and all of a sudden, you're doing something else entirely? If so, you're not the only one! This week I share a new technique I've been using (with great success) to help myself lean into discomfort for the sake of my creative growth.