EPISODE · Jan 12, 2026 · 1H 3M
15. Letting Go of Self-Criticism and Creating Sustainable Change with Kajsa Hedqvist
from What it Took with Mikaela Seger Nälgård · host Mikaela Seger Nälgård
Today's guest, Kajsa Hedqvist, began her career as an engineer, deeply affected by worry and catastrophizing. Through a long journey of self-discovery, she transitioned into entrepreneurship and is today one of Sweden’s leading voices on the Tiny Habits Method.
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15. Letting Go of Self-Criticism and Creating Sustainable Change with Kajsa Hedqvist
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