#15 - Marina Ferreira: Lead Bartender at Cardellino

What inspires you to create? For Marina, it’s the love of cocktails, the history of the industry, and the visual and tactile experiences of the bar. All of which drive her to connect with others and bring people together.Now leading the bar at Cardellino, an elevated Italian chophouse in Mission Hills, Marina Ferreira was previously the Beverage Director and artistic architect behind Botanica Art & Cocktail Bar, a North Park favorite celebrated for its innovative, art driven mixology.Marina has carved her path through San Diego’s cocktail scene with authenticity and humor. On today’s episode, she shares how she’s learned to balance artistry, intention, and mental health in a demanding industry that often takes more than it gives. We explore the intention behind cocktails, what it means to create with purpose, and how stepping back from the grind brought her a new sense of clarity.We also dive into the realities of the craft cocktail world, from networking and social media to balancing professionalism with creativity. Marina reminds us that it’s not just about serving drinks; it’s about building meaning, community, and self-awareness along the way.You can find to all episodes of Wellness On The Rocks on Apple Podcasts, Spotify and YouTubeFollow On Instagram:@marinimartinisd@wellness_ontherocks@taylorredmondmcquade