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15-Minute Guided Practice: Turning Towards Difficulty episode artwork

Feb 15, 2017 14 min

15-Minute Guided Practice: Turning Towards Difficulty

from 12 Minute Meditation

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15-Minute Guided Practice: Turning Towards Difficulty

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of 12 Minute Meditation?

This episode is 14 minutes long.

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This episode was published on February 15, 2017.

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