15-Minute Meditation
from Yoga Saved Me Hosted by Always Home Yoga
Think you don't have enough time to meditate? Think again! Set aside 10 - 15 minutes for this meditation and get your relaxation in. http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.
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