15 Minute Mondays - Your Personality Might Be a Trauma Response That Got Promoted to Identity

If You're a FAN leave me a message :-) But more importantly, let us know what you think, suggestions, topics, constructive criticism... ALL WELCOME!!In this episode, I explore how certain personality traits may have started as survival strategies, and why protective patterns can become limiting when they get promoted to identity. You will learn how to recognise identity sentences, understand the reward behind old patterns, and begin choosing who you are from freedom instead of fear. Sponsored by Doc Marty Mushrooms, with a 20% discount code mentioned in the episode.www.docmarty.comKey TakeawaysSome personality traits may have started as protective patterns.Survival strategies can become limiting when they turn into identity.Familiar does not always mean authentic; sometimes it only means rehearsed.The goal is not to destroy your patterns, but to separate the gift from the guard.A mature identity has range, choice and freedom. Support the showSponsored by Doc Marty Mushrooms, with a 20% discount code mentioned in the episode. www.docmarty.comContact me:[email protected]@mindsworx.comInstagram: @Mindworx_Coaching