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15 minute Simple Meditation episode artwork

Dec 14, 2022 14 min

15 minute Simple Meditation

from Everyday Alchemy Hosted by Terri

Send us Fan Mail Silly season can be triggering and ungrounding at times, here is a 15 minute meditation that helps you to centre and ground yourself through connecting to your breath in the here and now moment. This meditation is mostly unguided. Meditation creator: Terri Gercovich Meditation music: Carry On - Pete James Johnson FOLLOW EVERYDAY ALCHEMY Insta: https://www.instagram.com/myeverydayalchemy/ @myeverydayalchemy Website: www.myeverydayalchemy.com RE:CREATION Insta: https://www.instagram.com/re.creationdesigns/ @re.creationdesigns Website: www.recreationdesigns.ca MUSIC Port- OTR Twitter: https://www.twitter.com/_OTRmusic Web: https://www.musicbyotr.com Insta: https://www.instagram.com/otrmusicofficial/ Spotify:https://open.spotify.com/artist/0oeUdHJ3cy1oveb8WguJJt Support the show

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15 minute Simple Meditation

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This episode is 14 minutes long.

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This episode was published on December 14, 2022.

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