EPISODE · Nov 2, 2021 · 15 MIN
15 Minutes
from General Fitness Companycast · host Jerry Washington
This episode is about motivation. Motivation can be fleeting, but usually, that's because people deploy temporary tactics for something that needs to be more long-term. In this episode, I'll talk about the 8 motivation styles and which ones are the most beneficial to anyone trying to achieve something beyond their current level of achievement.
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