15 Minutes to Sleep: Lullaby of the Sea

What this episode covers

Drift into a deep slumber with "15 Minutes to Sleep: Lullaby of the Sea," a guided sleep meditation featuring a relaxing body scan that will help you release tension and prepare for rest. As you find comfort in the deep blue and become one with the colorful, rhythmic waves, feel your concerns dissolve into the tranquil ocean. The sounds of the sea help you to fall asleep fast and wake up refreshed. It's time to dream away. Original Script, Sleep Music, Production and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

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Frequently Asked Questions

How long is this episode of Michelle's Sanctuary: Bedtime Stories & Sleep Meditations?

This episode is 15 minutes long.

When was this Michelle's Sanctuary: Bedtime Stories & Sleep Meditations episode published?

This episode was published on April 30, 2025.

What is this episode about?

Drift into a deep slumber with "15 Minutes to Sleep: Lullaby of the Sea," a guided sleep meditation featuring a relaxing body scan that will help you release tension and prepare for rest. As you find comfort in the deep blue and become one with the...

Can I download this Michelle's Sanctuary: Bedtime Stories & Sleep Meditations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.