#15 Mudança de vida, relação com a comida e corrida com Raquel Fortes episode artwork

EPISODE · Jan 28, 2021 · 1H 30M

#15 Mudança de vida, relação com a comida e corrida com Raquel Fortes

from 30 minutos para mim · host Samanta McMurray

Na primeira entrevista deste podcast, convidei a Raquel Fortes, fundadora do blogue It's Up to You que partilha connosco o seu percurso de vida saudável, que deu origem a um blogue de lifestyle saudável onde partilha receitas, planos de corrida e um serviço de healthy shopping advisor.Aproveitámos para lançar a primeira edição online do nosso já muito afamado workshop Style Up Your Food que vai acontecer no dia 7 de Fevereiro às 15:30 online!Informações AQUIInscrições em [email protected] site da Raquel: It's Up to YouEspero que gostem! Follow me!https://www.instagram.com/eatlovewithlove/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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#15 Mudança de vida, relação com a comida e corrida com Raquel Fortes

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