15. Navigating the Postpartum Period with Quanisha McGruder episode artwork

EPISODE · Nov 1, 2023 · 48 MIN

15. Navigating the Postpartum Period with Quanisha McGruder

from Sustainable CEO Mom Podcast: Simple Business and Marketing Strategies for Mom Entrepreneurs + Service Providers · host Jenny Suneson

Send us Fan MailIn this episode, I sit down with Quanisha McGruder to talk about navigating the postpartum period as an entrepreneur.We discuss: [01:38] How Quanisha makes money online[03:38] What the fourth trimester is and how long it typically lasts for[05:20] Dealing with the aftermath of postpartum[10:14] Coping with changes after having a baby and getting help along the way[12:23] The importance of banding together as a family unit during the postpartum period[18:34] How to prep for the postpartum period before giving birth[21:52] The importance of mentally preparing for birth and beyond[30:03] How to prepare your business for a baby[32:44] What expectations we should have for ourselves and our businesses after giving birth[35:36] The importance of checking in on your pregnant and postpartum friends[37:50] Preparing yourself financially for time off in your business[40:25] Embracing the current season you're in[44:52] Quanisha's #1 tip for moms looking to start a business Connect with Quanisha:WebsiteInstagramThe MOMentum Hub is a free community for mom entrepreneurs who want clarity, consistency, and momentum without burnout.Inside, you’ll find weekly momentum resets, short audios you can actually finish, simple prompts, and supportive conversations that fit real life.Join for free and build momentum one focused week at a time.Connect with Us:InstagramWebsite

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Send us Fan Mail In this episode, I sit down with Quanisha McGruder to talk about navigating the postpartum period as an entrepreneur. We discuss: [01:38] How Quanisha makes money online [03:38] What the fourth trimester is and how long it typically lasts for [05:20] Dealing with the aftermath of postpartum [10:14] Coping with changes after having a baby and getting help along the way [12:23] The importance of banding together as a family unit during the postpartum period [18:34] How to...

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15. Navigating the Postpartum Period with Quanisha McGruder

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This episode was published on November 1, 2023.

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