#15 Neil Drew - Habit Formation, Goal Setting and Hypnotherapy

In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew. Timestamps: 00:00 Intro 00:58 Benefits of therapy 07:44 The past influencing the present 13:32 Neil & Hypnotherapy 19:20 Therapy beyond stereotypes 22:12 Habits and self sabotage 24:53 Visualisation 28:02 High performer mindset 30:31 Towards vs away from strategy 35:26 Rapid fire questions 38:51 Outro Find Neil here: https://neildrewharleystreet.co.uk/ For more content like this, please subscribe and follow us on Instagram: https://www.instagram.com/dem_catalyst/