15. Nervous System Healing & Experiencing God in Your Body

What if the reason you feel disconnected from God…isn’t your faith—but the state of your nervous system?In this episode of the God’s Got It Podcast, we explore the powerful intersection of nervous system healing, somatic work, and your relationship with God—and how your body directly impacts your ability to experience His peace, presence, and guidance.Because here’s the truth:You can believe in God…read your Bible…pray daily……and still feel anxious, overwhelmed, or like you’re “not hearing Him.”Why?Because you can’t experience peace when your body thinks it’s in danger.This conversation bridges faith + science, helping you understand how chronic stress, survival mode, and unprocessed emotions can distort your perception of God—and what it actually takes to move into a lived, embodied experience of His peace.In This Episode, We Cover:What the nervous system is (in simple terms)The difference between fight-or-flight vs. rest-and-digestHow chronic stress and anxiety impact your connection with GodWhy you’re not “bad at faith”—you may just be in survival modeThe role of somatic and nervous system healing in deepening your walk with ChristHow unprocessed emotions keep you stuck in anxiety and overwhelm loopsWhy “be still and know” is more than a suggestion—it’s a pathwayA simple 3–5 minute practice to begin regulating your systemWe also share personal stories—from anxiety and overwhelm to embodied peace—and how this work has transformed not just our nervous systems… but our experience of God Himself.This isn’t about adding more to your to-do list.It’s about creating space to actually receive Him.Scriptures MentionedPsalm 46:10 (NIV)“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”John 14:27 (NIV)“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”Philippians 4:7 (NIV)“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”2 Timothy 1:7 (NIV)“For the Spirit God gave us does not make us timid, but gives us power, love and a sound mind”Genesis 2:7 (NIV)“Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.”____________We’re diving deeper into this work inside our free Living Liberated community—including guided somatic practices, nervous system education, and live calls centered around healing, embodiment, and walking with God.You don’t have to do this alone.Join us here!Share the LoveIf this episode resonated with you, we’d love for you to share it—send it to a friend, post it to your stories, or tag us so we can connect with you.Your support helps us reach more women who are ready to come home to peace, healing, and God.Let's Connect! Join our email community here!Follow the podcast on Instagram @godsgotit_podcastFollow Molly on Instagram @godembodiedFollow Jenn on Instagram @iamjennmaroney