15 | Nurturing Your Vulva Garden: A Path to Renewed Pleasure in Midlife with Dr. Maria Uloko

For more resources on midlife pleasure and wellness, visit: https://pleasureinthepause.comIn this eye-opening episode of Pleasure in the Pause, I sit down with Dr. Maria Uloko, a trailblazing urologist revolutionizing the field of comprehensive sexual health. We dive deep into the often overlooked world of vulvar health and its crucial connection to our overall well-being.Dr. Uloko shares her powerful "vulva garden" analogy, explaining how proper care and nourishment of our vulvas are essential for thriving sexual and urinary health. We discuss the surprising link between hormones, vulvar health, and recurring UTIs, and why so many women are misdiagnosed.Key topics we cover: The importance of both estrogen and testosterone for vulvar health How to advocate for yourself with doctors who may lack vulvar health knowledge The groundbreaking study on clitoral nerve endings and its implications Dr. Uloko's innovative Vulva AI project and its potential to revolutionize women's healthcareThis episode is a must-listen for any woman navigating perimenopause, menopause, or simply wanting to understand and care for their vulvar health better. Dr. Uloko's expertise and passion for women's health shine through as she empowers us with knowledge and practical advice.Remember, your pleasure matters!Don't forget to subscribe and leave a review if you enjoyed this episode.Learn more about Dr. Maria Uloko:Website: https://www.mariaulokomd.com/Instagram: https://www.instagram.com/mariaulokomd/#VulvarHealth #WomensSexualHealth #Menopause #PleasureInThePause___Ready to say YES to your pleasure? Click the link below to receive my FREE gift to you. Get your free Pleasure Upgrade bundle of mind-body practices at: ⁠⁠⁠⁠⁠pleasureinthepause.com⁠⁠⁠⁠⁠ Connect with Gabriella on Instagram @gabriellaespinosa for more insights on midlife sexuality: ⁠⁠⁠⁠⁠https://www.instagram.com/gabriellaespinosa/⁠⁠⁠⁠⁠If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.