15. Ownership Is Making It Happen With Tim Grey

On the Ownit Show this week we are talking about how "Ownership is making it happen" with biohacking guru, Tim Grey.Often our healthcare system management isn't democratic i.e. we often let medical professionals dictate our response to ailments. However, we ought to play a pivotal role in managing our health. From diagnosis to treatment we should be active participants and one way of achieving this is through Biohacking.Tune in and listen to Tim Grey walk you through how you too can bio-hack your way into wellness and be on the frontline when it comes to managing your health. This is a must listen podcast episode for all who wish to take control of their body to ensure that they are optimising themselves to the fullest.#GoOwnIt💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....