#15 Premenstrual Disorders, Grief, How to Reparent Yourself and Redefining Discipline with Ace

TW: Mentions of suicidal ideation, sexual assault & loss of a loved oneIn this episode we chat about:Briefly about chronic pain and what it is Issues we have with new age spiritualityWhat self-discipline means to us and how to reframe discipline in a helpful way How to reparent yourself in a healthy way How your partner/s and loved ones can help reparent you when you have a loud inner critic The importance of language in disability and chronic illness/conditions - why I prefer using “live with” to “suffer from” What is Pre-menstrual Dysphoric Disorder (PMDD) and (Pre-menstrual Exacerbation) PME? How to look for signs of PME and PMDD and where to seek help and supportMy personal experience living with PMDD & PMEPremenstrual rage and why it’s for all menstruators Potentially harmful comments from alternative health professionals Dark Night of the Soul Spirit guides and God - making sense of it What doesn't kill you makes you stronger - our thoughtsLosing a loved one and grief (discussed in this order)Connect with Ace:Instagram: chronic.x.chaotic Their Podcast: Chronic x ChaoticEmail: [email protected] with Gem:Join the Outie Sanctuary MembershipBLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of the womb, cycle and menstrual blood.Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episodeFree Womb Healing VideoSex CoachingNutrition CoachingInstagramEmail: [email protected]: iamawildgem.comCover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).  This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.