15- Preparing in the First Trimester

What this episode covers

Show notes: In this episode, I talk about preparing for childbirth during the first trimester. I touch on things like handling emotions, dealing with morning sickness, finding a care provider, nutrition & exercise, as well as a few fun ideas like downloading a pregnancy app and taking baby bump photos. Oh, and don't forget to start looking for a good childbirth class to attend around the beginning of your third trimester. Find more info on dealing with morning sickness in Episode #7: How to Survive HG & Morning Sickness with Charity Person. Find more info on choosing a care provider & birthplace in Episode #5: Choosing a Care Provider. Freebie: Things to think about and do in early pregnancy Freebie: Journal page For more information on the Facebook pop-up group I'll be hosting in October, check out this link. Connect with me: Instagram Facebook Website Video Coaching

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Frequently Asked Questions

How long is this episode of Preparing for Childbirth?

This episode is 9 minutes long.

When was this Preparing for Childbirth episode published?

This episode was published on September 6, 2023.

What is this episode about?

Show notes: In this episode, I talk about preparing for childbirth during the first trimester. I touch on things like handling emotions, dealing with morning sickness, finding a care provider, nutrition & exercise, as well as a few fun ideas like...

Can I download this Preparing for Childbirth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.