EPISODE · Feb 10, 2023 · 11 MIN
15: Q&A - "Any tips on losing weight when working shift work?"
from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog
About this Episode This question was asked by @donna_grieve on instagram! Many of you are working shift-work and this has a certain effect on the body and your ability to reach your goals. I speak about why this is in this episode, and I also discuss ways you can get around this issue in order to keep making progress with your goals. I would love to answer your question on a future episode! Ask one here Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources Apply for 1on1 Weightloss & T1D Coaching THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers Book a T1D or Nutrition Consult for You or Your Type 1 Child Buy The Better Bolusing Guide Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au Instagram Get your questions answered on future episodes
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15: Q&A - "Any tips on losing weight when working shift work?"
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