15. Reclaim Your Energy, Be Your Bad Bitch Self

What this episode covers

JABS by Gina Instructor Jill Goodtree joins us today to talk about the power of reclaiming your energy. We talk about how to stop worrying about the little things, picking yourself up after feeling down, why showing up authentically helps those around you, and being more open to your feelings. Jill is an amazing instructor and is currently teaching online classes which are available to all for only $5-$9 per class. Connect with Jill and take a JABS class: https://www.instagram.com/jilliangoodtree/ Stay up to date with Girls Gone Healthy on IG: https://bit.ly/3f5fGxs Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes?

This episode is 30 minutes long.

When was this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode published?

This episode was published on August 24, 2020.

What is this episode about?

JABS by Gina Instructor Jill Goodtree joins us today to talk about the power of reclaiming your energy. We talk about how to stop worrying about the little things, picking yourself up after feeling down, why showing up authentically helps those...

Can I download this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode?

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