15. (S1E15) Meditation: Relax and Rejuvenate

Today’s meditation is focused on relaxation and rejuvenation. Springtime is when the world reanimates after hibernating through the winter.  Animals, plants, and ideas come back to life. You are part of nature. You’re built the same way. With the same energy stuff. The molecules may be arranged differently, but we are all one in nature.  And like every other part of nature, you can come alive, rejuvenated, in springtime or anytime. Ready to share your gift with the world.  If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”