15. Saku Tuominen - yksilön muutos ja kehittyminen

What this episode covers

Ajattelun vaikutus on valtava, kun pohdimme ihmisen muutosta ja kehittymistä. Tässä jaksossa pohdimme mm. miksi omia mielipiteitä ja ajatuksia voi olla hyvä haastaa? Miten ajatusmallit ja uskomuksemme vaikuttavat meidän muutoksentekokykyyn tai kehittymiseemme yksilöinä? Mitä mielen, ajattelun tai tunteiden esteitä kohtaamme, kun aloitamme muutosmatkaamme kohti jotain parempaa ja mitä voimme tehdä pelon neutralisoimiseksi?

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Frequently Asked Questions

How long is this episode of MuutoksenAnatomiaa - podcast?

This episode is 1 hour and 19 minutes long.

When was this MuutoksenAnatomiaa - podcast episode published?

This episode was published on February 2, 2023.

What is this episode about?

Ajattelun vaikutus on valtava, kun pohdimme ihmisen muutosta ja kehittymistä. Tässä jaksossa pohdimme mm. miksi omia mielipiteitä ja ajatuksia voi olla hyvä haastaa? Miten ajatusmallit ja uskomuksemme vaikuttavat meidän muutoksentekokykyyn tai...

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