15: Self-Care isn't Selfish

I am switching things up and am getting in the hot seat for today's episode. One of my closest friend took over and got really deep into my journey to realizing I need to make self-care a priority in my life. I share what lead me to my burnout/breakdown and how what I did to turn things around. It's been 7 years of lessons learned and I am excited to share all of it with you!

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15: Self-Care isn't Selfish

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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How long is this episode of LOVE Unplugged?

This episode is 44 minutes long.

When was this LOVE Unplugged episode published?

This episode was published on August 15, 2019.

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