15 – Sexy Food Prep – From Slutty Salmon to Floppy Carrots! With Chef Manar Barakat

Get ready for a laugh out loud episode where Rachel dangerously invited her best friend and food obsessed chef Manar Barakat onto the show. Infatuated with all things food, Manar has a passion for cooking and teaching others how to prepare delicious meals week in week out. If it's not fuss free, chances are Manar's found a way to make it so. Armed with simple base style recipes that can be adapted and built on to create yummy meals that keep it interesting. A no bull shit approach to getting in the kitchen and eating healthy delicious meals. You can connect with Manar @manareats on IG or check out her website www.manareats.com and access her PREP. COOK. EAT. REPEAT guide. If you have any questions for the podcast please send them to: [email protected] If you're ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: www.chaselifeintensive.com/call To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com