15: Should you eat gummy bears like Sagan? - Fast Talk

What this episode covers

Should you eat gummy bears like Peter Sagan? Maybe. In this episode, we are joined by Dan Cavallari and Stacy Sims, founder of Osmo who now works with Nuun, to discuss the difference between food and fuel — what you should be eating on the bike, and off. We cover everything from the basics of sugars to osmotic gut pressure to the benefits (or lack thereof) of red algae. Some of the conclusions just might surprise you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 1 hour and 5 minutes long.

When was this Fast Talk episode published?

This episode was published on March 23, 2017.

What is this episode about?

Should you eat gummy bears like Peter Sagan? Maybe. In this episode, we are joined by Dan Cavallari and Stacy Sims, founder of Osmo who now works with Nuun, to discuss the difference between food and fuel — what you should be eating on the bike, and...

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