EPISODE · May 24, 2023 · 38 MIN
15. Should you throw away the scale? Listen to find out!
from Momtales + Cocktails · host Shelby Lobitz
Hello beautiful moms! We’re so excited to be back this week with another real + raw episode. So whether you currently have a weight loss goal or you’ve just been in a habit of weighing yourself every single day - that number that pops up on your scale can have a huge effect on the way that you feel about yourself or your day. So does that mean you should throw away the scale if it gives you anxiety? Maybe yes but maybe no. But We’re going to help you make that decision today. Say hi and share your #momtales with us! Message us at: https://www.instagram.com/momtalesandcocktailspodcast/ Work with Shelby + Apply for MOM BOD METHOD https://bit.ly/MOMBODMETHOD Drink Pink Prosecco with us! Drink Pink Prosecco with us!
What this episode covers
Hello beautiful moms! We’re so excited to be back this week with another real + raw episode. So whether you currently have a weight loss goal or you’ve just been in a habit of weighing yourself every single day - that number that pops up on your scale can have a huge effect on the way that you feel about yourself or your day. So does that mean you should throw away the scale if it gives you anxiety? Maybe yes but maybe no. But We’re going to help you make that decision today. Say hi and share your #momtales with us! Message us at: https://www.instagram.com/momtalesandcocktailspodcast/ Work with Shelby + Apply for MOM BOD METHOD https://bit.ly/MOMBODMETHOD Drink Pink Prosecco with us! Drink Pink Prosecco with us!
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15. Should you throw away the scale? Listen to find out!
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