15. Struggling to be healed from shame.

What this episode covers

The voice of shame is cruel, insensitive, demeaning, degrading and destructive. It strips us of hope for a positive future and it poisons our perspective, damages our sense of power and robs us of fulfilling our potential and purpose. ✨ Shame deceives us into believing we are inherently bad, unwanted, unlovable, undesirable and unworthy of unconditional love, acceptance, and belonging. ✨ But the important question we must ask ourselves isn’t “how can I avoid shame?” The most important question is, “how can I become more shame resilient?” ✨ Listen to this episode to hear my own shame & redemption story and learn 4 practical strategies for increasing your shame resilience. ✨ Also be sure to visit my blog at www.radhikacruz.com to WATCH a video recording of this episode and receive some additional resources to help you get they shame off you!!

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Frequently Asked Questions

How long is this episode of Lead. Love. Thrive!?

This episode is 17 minutes long.

When was this Lead. Love. Thrive! episode published?

This episode was published on September 6, 2019.

What is this episode about?

The voice of shame is cruel, insensitive, demeaning, degrading and destructive. It strips us of hope for a positive future and it poisons our perspective, damages our sense of power and robs us of fulfilling our potential and purpose. ✨ Shame...

Can I download this Lead. Love. Thrive! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.