15. Sugar and Its Effects on Our Energy, Moods, and Overall Vitality

Hey Listeners!   Today I’m excited to talk about SUGAR and its effect on our energy, moods, overall vitality… and so much more!   As a former sugar addict, this topic is near and dear to me!  Sugar was affecting me in more ways than I could’ve imagined.   I will share with you the MANY ways sugar is like poison in our bodies… and how it is killing us slowly.   If you want a better quality of life- I hope you listen in!   I will also share ways that you can start reducing sugar consumption in your whole family!  God desires abundance for us… and that could start by consuming less sugar in our households! If you know someone who could benefit from this information- please share it with them… I pray this empowers and educates you! Sara Nourish Health Coaching Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program? Book a Free Discovery Call here: www.callwithsara.com   Join our email list and get a FREE Nourish-Approved Snack Guide!   https://nourishhealthcoaching.myflodesk.com/snacklistfreebie   Follow Nourish Health Coaching on:   Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/   My Website:https://www.sarapaxtonnourish.com/home   If you love my podcast, leave me a review!   https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724