#15 The Good Girl Wound

So many of us learned early on that being ‘good’ kept us safe. We read the room, smoothed the edges, and made sure everyone else was okay - even if it meant disappearing ourselves.In this episode, I talk about the Good Girl Wound - how fawning begins as a brilliant survival strategy, not a flaw. I share how this pattern took root in my own childhood and how it quietly shapes the way women show up in midlife - exhausted, over-functioning, and disconnected from who they truly are.If you’ve ever wondered why you can’t stop people-pleasing even when you know it’s burning you out, this one’s for you.And if you want to receive my weekly newsletter that gives you a written version of this, the link is here: https://www.healforlifeprograms.com/newsletter