EPISODE · Mar 9, 2020 · 27 MIN
15. The TRUE History of Yoga Asana
from Purposeful Power · host Alanna Kaivalya, Ph.D.
Have you heard that yoga is a 5,000 year old tradition? Well, that's partly true! However, asana (posture practice) is a really modern invention in the yoga repertoire. Bust through some theories on this podcast and learn the true history (and relevance) of yoga postures as a (very) modern day practice.
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15. The TRUE History of Yoga Asana
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This episode was published on March 9, 2020.
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