15: Three! Easy! Rules! About! Research!

Welcome to Episode 15 of the Movement Logic podcast! In this episode, Sarah discusses the lima beans of learning: research. But guess what? Reading research doesn’t have to feel like a chore, and the more you understand what different aspects of research mean, the more interesting it becomes. Three easy rules to follow for quoting research as if it’s facts Why we get so excited about some studies - and why we need to pump the brakes How to know the quality - and thus the value - of the research you are reading Why it’s important that movement teachers quote research responsibly and what can go wrong when studies are not good quality Reference links:Power Posing StudyGet Up from Ground StudyYoga Reverses Osteoporosis StudyWHI StudyYouTube video of SRT test Sign up here for the Movement Logic Newsletter for course discounts and sales and receive a free mini Pelvic Floor course!Watch the video of this conversation at: www.movementlogictutorials.com/podcastWant more Movement Logic? Follow us on IG: @movementlogictutorials  Get on our mailing list for tons of free content  Contact us (we're super friendly)Thanks for listening!