15 tips to increase body confidence

https://www.victoriakleinsman.com/mindset/15-tips-to-increase-body-confidence/ Do you ever admire a confident person and wonder how they do it? Do you think it’s their body that gives them that confident swagger? I used to think there was a correlation between your body shape and confidence. That, if I fit the ‘norm’ (which would require building a Frankenstein version of myself from various doll parts) I would feel sexy, be happy, wear jeans without worrying about a muffin top and eat like a normal person. After fighting against my body for what felt like forever, I realized that accepting your body is something you create for yourself from the inside out. Did you hear that? Accepting your body is something you create for yourself from the inside-out. It’s your attitude, your actions, your swagger and most importantly, it’s a mindset.