#15 Uma Breve Meditação

from Pílulas de Cura · host Izabella Ceccato

Dedique alguns minutinhos do seu dia para fazer essa breve meditação e ajudar a sua mente a se focar no presente, no agora. Meditação não significa ausência de pensamento, mas sim deixa-los passar sem se apegar a eles. Com meu beijo e gratidão. Izabella

Episode metadata supplied by the publisher feed · Published Jun 13, 2021

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#15 Uma Breve Meditação

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