15. Validation is the WD40 of our world - Hesha Abrams

I sit down with Hesha Abrams, an acclaimed author, speaker, and mediator. Abrams  has spent decades studying the art of conflict resolution and has developed practical tools for diffusing tension and promoting dialogue. The divisiveness in America has also had a significant impact on our personal lives. Many people have reported feeling isolated and alone because they feel like they cannot talk to their friends and family about their political views. This isolation can lead to depression, anxiety, and other mental health problems.Get ready to gain some valuable insights and learn how we can all play a part in fostering a more harmonious and understanding society.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Contact me, David Beckemeyer by email [email protected]. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.comHOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That’s the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadAlso check out our companion podcasts, This Week in Outrage and Outrage Science Bites.Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.Outrage Overload, a Conners Institute podcast, is part of The Democr...