15. Vom Adrenalinjunkie zum best regulated self

from Radically Regulated · host I.Rauschen

Ich dachte früher ich habe super viel Energie und bin einfach ein Powerhouse, dabei war ich im puren survival ohne es zu wissen. In dieser Folge erzähle ich dir wie sich unsere Physiologie verändert, wenn wir regulierter werden, wo genau der abgespeicherte survival Stress zu finden ist und was mein best Tipp für jede Mom ist, die Ihre Kinder unterstützen will. Love. I.

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

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15. Vom Adrenalinjunkie zum best regulated self

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